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Help?

SunnyDaysDontLieSunnyDaysDontLie
edited January 2010 in General Discussion
Real quick:<br><br>I've been clenching my jaw in my sleep, although I've been having either no dreams at all or good dreams.<br><br>And it hurts. I can barely talk, and the way I curl my S' is awkward... Not the way I normally do it. <br>I noticed it today when I was half asleep in math... [I finished my test early], and woke up because someone dropped their calculator, and found that I was clenching my jaw.<br><br>Bit of help here? What do I do to stop this? It's been causing my migraines.. x.x
"I am carrying all my hatred and contempt for power, its laws, its authority, its society, and I have no room for guilt or fear of punishment."-Diego Rios
Semper Fi.

Comments

  • lilly waterslilly waters
    68.144.101.89
    They have these retainer like things, you ut them in your mouth and it teaches you to stop clenching. After a month? Maybe a little more you learn not to clench anymore.
  • SunnyDaysDontLieSunnyDaysDontLie
    96.10.185.201
    Most of it is because I have finals next week and some other issues.
    "I am carrying all my hatred and contempt for power, its laws, its authority, its society, and I have no room for guilt or fear of punishment."-Diego Rios
    Semper Fi.
  • lilly waterslilly waters
    68.144.101.89
    Oh so because of stress? It could be just that then, try to get yourself very relaxed about sleeping, put music on when you go to bed, and maybe going to sleep relaxed will help? and even though you say you dont have dreams or are good, about half the dreams you have in the night you dont remeber so maybe there was a few about school?
  • SunnyDaysDontLieSunnyDaysDontLie
    96.10.185.201
    lilly waters wrote:
    Oh so because of stress? It could be just that then, try to get yourself very relaxed about sleeping, put music on when you go to bed, and maybe going to sleep relaxed will help? and even though you say you dont have dreams or are good, about half the dreams you have in the night you dont remeber so maybe there was a few about school?
    <br><br>No, most of them were good. I remember them. They might have been, though..<br><br>I'm scared... It hurts to the point where I can't eat, or talk, or even move my mouth to cry..
    "I am carrying all my hatred and contempt for power, its laws, its authority, its society, and I have no room for guilt or fear of punishment."-Diego Rios
    Semper Fi.
  • lilly waterslilly waters
    68.144.101.89
    heat normally helps take a cloth with hot water and put it on your mouth. I would suggest a retainer thing though, even if it is stress you dont want to make your teeth worse. Or even be able to talk and eat etc. My brother was clenching for some reason, it might have been stress but we got him one and he stoped pretty quick, it was to the point he couldnt talk at all.
  • SunnyDaysDontLieSunnyDaysDontLie
    96.10.185.201
    lilly waters wrote:
    heat normally helps take a cloth with hot water and put it on your mouth. I would suggest a retainer thing though, even if it is stress you dont want to make your teeth worse. Or even be able to talk and eat etc. My brother was clenching for some reason, it might have been stress but we got him one and he stoped pretty quick, it was to the point he couldnt talk at all.
    <br><br>It just hurts to move.. -sigh-
    "I am carrying all my hatred and contempt for power, its laws, its authority, its society, and I have no room for guilt or fear of punishment."-Diego Rios
    Semper Fi.
  • Sea OatsSea Oats
    69.132.208.177
    <span style="font-size:92">So stop complainig and go to Walmart to get a mouth guard.. ? Just a suggestion, they're like $10 and your jaw won't hurt.</span>
    <span style="font-size: 10pt;">rLHC1jx.gif </span><div><span style="font-size: 10pt;">sophierue.png</span><span style="font-size: small;"> </span></div><div><span style="font-size: small;">oh I swear to ya, I'll be there for ya.
    10.31.10 ❤    </span></div>
  • Pepper97Pepper97
    76.20.213.100
    Mouthguards work wonders. Like vi said.<br>Real cheap too, compared to what orthadontists will try and sell you.
    Sweatshirts - the best way of showing school spirit without getting off the couch
  • SunnyDaysDontLieSunnyDaysDontLie
    96.10.185.201
    Sea Oats wrote:
    <span style="font-size:92">So stop complainig and go to Walmart to get a mouth guard.. ? Just a suggestion, they're like $10 and your jaw won't hurt.</span>
    <br><br>They're $20. Got one today. It's going to drive me insane when I sleep.
    "I am carrying all my hatred and contempt for power, its laws, its authority, its society, and I have no room for guilt or fear of punishment."-Diego Rios
    Semper Fi.
  • lilly waterslilly waters
    68.144.101.89
    Well if you want your mouth to hurt, dont wear it. If you are fine the the discomfort (which you will get used to trust me!), you wont have your mouth hurt. Stop complaining and just do one or the other, we gave you suggestions, if you dont take them thats fine but stop posting just complaining because we dont have anymore suggestions just the ones we have said.
  • Pepper97Pepper97
    76.20.213.100
    lilly waters wrote:
    Well if you want your mouth to hurt, dont wear it. If you are fine the the discomfort (which you will get used to trust me!), you wont have your mouth hurt. Stop complaining and just do one or the other, we gave you suggestions, if you dont take them thats fine but stop posting just complaining because we dont have anymore suggestions just the ones we have said.
    <br><br>Well, I do understand that constant pain can drive someone over the edge and sometimes it helps to complain. She did buy a mouthguard, so why pester her about complaining? She took the suggestion. And yes, there are more remedies out there and I do have some more suggestions. ;)<br><br>You can go to an orthadontist and have them sell you a more comfortable and fit mouthguard designed for sleeping. I love mine. It wasn't too expensive either. Motrin/ liquid advil helps until you can get your issue resolved.
    Sweatshirts - the best way of showing school spirit without getting off the couch
  • lilly waterslilly waters
    68.144.101.89
    I understand that pain can drive you over the edge but almost all my sugestions got put down with some other exscuse (for lack of a better word).<br><br> I do have to say mouth guards will work wonders once you get used to it, or do go to the dentist has pepper said, and advil is amazing let me tell you. <br><br>Just get it fixed because pain is not a good thing, believe me. :wink:
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